How many workouts? Three workouts, levels, 1, 2 and 3 that progress in difficulty – you’re supposed to do one until it feels easy and then move on. I know because I am that person and I am fusseeee! #1 30 Day Shred Available to buy on Amazon in the US and in the UK. I’ve explained them with the specific purpose of giving you all the information that someone looking for workout DVD wants. I began with 30 Day Shred about a year ago and in only a month for a trip home to Australia I lost an inch off my waist and thighs.įor the last year I have been obsessed with collecting Jillian Michaels DVDs and testing them, which is why I feel qualified to bring you what I believe are her five best for people wanting real results. Jillian Michaels’ workouts deliver me a real body challenge and they make me sweat, which feels like it’s effective. I want a workout DVD that works, not something that feels like a nursing home funky-robics class I don’t have much time to dedicate to working out so if I am going to donate 20 minutes to an hour of my day to trying to get into shape, I want a workout DVD that works, not something that feels like a nursing home funky-robics class. We’ve hand-picked the 5 best Jillian Michaels workout DVDs to get you into shape faster than you can say ‘jump squat’Īnyone who reads this site regularly knows I am a huge fan of Jillian Michaels exercise DVDs.
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